Tuesday, December 12, 2006

AUS-News--Diabetes, obesity rates increasing: report

Diabetes, obesity rates increasing: report
The New South Wales Government says there is no room for complacency following the release of a report on the state's health.

The chief health officer's report found that while people are living longer and the death rates from cancer and heart disease are at a record low, rates of obesity and diabetes are increasing sharply.

The report also found children in particular are not eating the recommended amount of vegetables and are drinking too much soft drink.

NSW Health Minister John Hatzistergos says he is concerned by the report's findings.


Report: Obesity rates are increasing just as quickly as our waist lines (file photo).
"We also have a situation where in 2005 around 50 per cent of the adult population were either overweight or obese," he said.

"So we have to continue to reinforce messages about having both a healthy food intake and a healthy exercise regime, so we can have a balanced lifestyle, good quality of life and a long life expectancy."




Sunday, December 10, 2006

Control teen obesity

Control teen obesity

Teen obesity is a major problem, and America has indeed become a lazy and overweight country. Not enough is being done to control this epidemic.

Many teens resort to crazy crash and fad diets, or even blaming the local McDonald's (which I can say has contributed a bit to this problem but should not have to bear the complete blame). Teens need to be encouraged by their families, media and schools to eat healthier. Instead of promoting products high in fat that teens love, the media should stress the importance of exercise and the urgency of eating healthy.

Schools can also play a big role in getting rid of this problem. Vending machines should no longer be allowed, and only low-fat foods or 100 percent juices should be available. This could really help, because teens spend 30 hours a week in school and consume their breakfast and lunches there.

However, teens must also have the willpower to want to change.

LeAsia Akins
Strong Vincent High School
Discover the tricks to keep unwanted pounds away